240 pages • first pub 1996 (editions)
ISBN/UID: 9781570362934
Format: Hardcover
Language: English
Publisher: Turner Publications Inc
Publication date: 31 December 1996
Description
Ms. Fonda begins by discussing the essential principles of wellness, nutrition basics, meal planning, food shopping, eating to lose weight and exercise - presented in an informal, accessible style illuminated with fascinating anecdotes from her ow...
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
240 pages • first pub 1996 (editions)
ISBN/UID: 9781570362934
Format: Hardcover
Language: English
Publisher: Turner Publications Inc
Publication date: 31 December 1996
Description
Ms. Fonda begins by discussing the essential principles of wellness, nutrition basics, meal planning, food shopping, eating to lose weight and exercise - presented in an informal, accessible style illuminated with fascinating anecdotes from her ow...
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.