The Healthy Habits Toolkit - A Practical Guide to Making Lasting Changes by Luke Jones

The Healthy Habits Toolkit - A Practical Guide to Making Lasting Changes

Luke Jones

78 pages first pub 2016 (editions)

informative inspiring medium-paced

Description

Struggling to stick at that new healthy diet or exercise plan? Tired of trying hard to make positive changes, to only end up right back where you started?The Healthy Habits Toolkit will equip you with all the tools you need to form lasting healthy...

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