Resilience: The Science of Mastering Life's Greatest Challenges by Steven M. Southwick, Dennis S. Charney

Resilience: The Science of Mastering Life's Greatest Challenges

Steven M. Southwick, Dennis S. Charney

330 pages first pub 2012 (editions)

nonfiction psychology self help challenging informative slow-paced

Description

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to 'bounce back' after encountering difficulty....

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Moods

hopeful 100%
informative 100%
reflective 100%

Pace

slow 100%

Average rating

3.6

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