5-Minute Sleep Meditations: Fantasy Journeys with an Inspirational Message by Anne E. Beall

5-Minute Sleep Meditations: Fantasy Journeys with an Inspirational Message

Anne E. Beall

120 pages missing pub info (editions)

nonfiction health medium-paced
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Description

So many of us struggle to fall asleep. The second our heads hit the pillow, our minds race through lengthy to-do lists, work problems, and the latest news. How do you wipe it all away so you can fall asleep? Psychologist Anne Beall's 5-Minute Slee...

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