Beautiful Bones without Hormones: The All-New Natural Diet and Exercise Program to Reduce theRisk of Osteoporosis by Leon Root

Beautiful Bones without Hormones: The All-New Natural Diet and Exercise Program to Reduce theRisk of Osteoporosis

Leon Root

368 pages • first pub 2004 (editions)

nonfiction health science self help informative medium-paced
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Description

Dr. Leon Root, world-renowned orthopedic surgeon and author of the bestseller Oh, My Aching Back, presents a 100% natural, HRT-free diet and exercise program for increasing bone density and reducing the risk of osteoporosis. “Save your bones, save...

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