The Gut Stuff: An Empowering Guide to Your Gut and Its Microbes by Alana MacFarlane, Lisa MacFarlane

The Gut Stuff: An Empowering Guide to Your Gut and Its Microbes

Alana MacFarlane, Lisa MacFarlane

176 pages first pub 2021 (editions)

nonfiction health informative lighthearted fast-paced
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Demystifying the buzz words of gut health and microbiome, this book explains clearly the importance of fiber in our diets.Most people now know just how important the gut is to our health and wellbeing, including its impact on our digestive and imm...

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