Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life by Hugh Jackman, Brendan Brazier

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

Hugh Jackman, Brendan Brazier

323 pages first pub 2008 (editions)

nonfiction health informative slow-paced

Description

The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed ...

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