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224 pages • first pub 2015 (editions)
ISBN/UID: 9781455581931
Format: Paperback
Language: English
Publisher: Grand Central Life & Style
Publication date: 10 March 2015
Description
Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling better and being happier "Highly recom...
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224 pages • first pub 2015 (editions)
ISBN/UID: 9781455581931
Format: Paperback
Language: English
Publisher: Grand Central Life & Style
Publication date: 10 March 2015
Description
Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress. No mat, big class, or huge time commitment required - just your commitment to feeling better and being happier "Highly recom...
Community Reviews
Content Warnings