Anxious Art: A Creativity Journal to Help Calm You (Gift Idea for Women, Activity Journal, Calm Journal, for Fans of 365 Journal Wr by Elina Diaz, Yaddyra Peralta

Anxious Art: A Creativity Journal to Help Calm You (Gift Idea for Women, Activity Journal, Calm Journal, for Fans of 365 Journal Wr

Elina Diaz, Yaddyra Peralta

162 pages missing pub info (editions)

nonfiction reflective medium-paced

Description

Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if we took our stress and used it to create art that brings us peace?A 2016 study at Drexel university...

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