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J. Barrie Ashcroft, Jennifer Joan Ashcroft
128 pages • first pub 1989 (editions)
ISBN/UID: 9780192617385
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book outlines the basic principles of eating to maximize physical well-being and provides easy-to-follow strategies to control weight. It draws upon a wealth of psychological knowledge to help the reader learn to change food preferences and e...
Community Reviews
Content Warnings
—
J. Barrie Ashcroft, Jennifer Joan Ashcroft
128 pages • first pub 1989 (editions)
ISBN/UID: 9780192617385
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book outlines the basic principles of eating to maximize physical well-being and provides easy-to-follow strategies to control weight. It draws upon a wealth of psychological knowledge to help the reader learn to change food preferences and e...
Community Reviews
Content Warnings