Mindfulness, Acceptance, and Positive Psychology: The Seven Foundations of Well-Being by Todd Kashdan, Joseph V. Ciarrochi

Mindfulness, Acceptance, and Positive Psychology: The Seven Foundations of Well-Being

Todd Kashdan, Joseph V. Ciarrochi

352 pages • first pub 2013 (editions)

nonfiction psychology self help informative slow-paced
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Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psych...

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