Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Over Come It by Ryan James

Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Over Come It

Emotional Intelligence

Ryan James

54 pages missing pub info (editions)

nonfiction psychology hopeful informative medium-paced

Description

Cognitive Behavioral Therapy Series Book #1Anxiety and depression are two of the most common mental illnesses in the world. Often they go hand in hand with each other, and unfortunately for thousands of people these serious mental health concerns ...

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