Changing for Good by Carlo C. Diclemente, John C. Norcross, James O. Prochaska

304 pages first pub 1994 (editions)

nonfiction psychology self help informative inspiring slow-paced
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This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addi...

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