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227 pages • first pub 2003 (editions)
ISBN/UID: 9781572244870
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 June 2007
Description
The Mindfulness Solution to Anxiety Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming an...
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227 pages • first pub 2003 (editions)
ISBN/UID: 9781572244870
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 June 2007
Description
The Mindfulness Solution to Anxiety Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming an...