What to Say When You Talk to Your Self by Shad Helmstetter

What to Say When You Talk to Your Self

Shad Helmstetter

208 pages first pub 1986 (editions)

nonfiction psychology self help informative slow-paced
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Discover Dr. Shad Helmstetter’s wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more posi...

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