The ABS Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body by Ted Spiker, David Zinczenko

The ABS Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body

Ted Spiker, David Zinczenko

249 pages first pub 2007 (editions)

nonfiction informative medium-paced

Description

Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat Stomach Lose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry Now, David Zinczenko, best-selling author and editor-in-chief of Men's Health, has collected the most es...

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