Of Bears and Weight Loss: How to Manage Triggers, Lose Weight, and Enjoy Getting Fit by Brian King
Of Bears and Weight Loss: How to Manage Triggers, Lose Weight, and Enjoy Getting Fit
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Brian King
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Of Bears and Weight Loss: How to Manage Triggers, Lose Weight, and Enjoy Getting Fit

Brian King

296 pages • first pub 2023 (editions)

nonfiction self help
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Psychologist, stand-up comedian, and best-selling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one. Dr....

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