Vegan Fitness for Mortals: Eat Your Veggies, Be Active, Avoid Injury, and Get Healthy for Life by Ellen Jaffe Jones

Vegan Fitness for Mortals: Eat Your Veggies, Be Active, Avoid Injury, and Get Healthy for Life

Ellen Jaffe Jones

missing page info Add in missing page information • first pub 2016 (editions)

informative inspiring medium-paced
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Description

Anyone who wants to be more active but doesn't think they're athletic enough to pull it off will find help and inspiration. Packed with practical information and achievable programs for both aerobic and weight-bearing exercise, this book provides ...

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