Breaking the Sugar Habit: Practical Ways to Cut the Sugar, Lose the Weight, and Regain Your Health by Margaret Wertheim

Breaking the Sugar Habit: Practical Ways to Cut the Sugar, Lose the Weight, and Regain Your Health

Margaret Wertheim

76 pages • first pub 2013 (editions)

informative medium-paced
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The average American consumes a whopping 76 pounds of sugar every year, which is wreaking havoc on our health by increasing risk for diabetes, heart disease, metabolic syndrome, and even cancer. Excess sugar intake is also a huge contributor to we...

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