Kum Nye Relaxation: Theory, Preparation, Massage by Tarthang Tulku

Kum Nye Relaxation: Theory, Preparation, Massage

Nyingma Psychology Series #4

Tarthang Tulku

200 pages first pub 1978 (editions)

nonfiction health informative medium-paced
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Description

A gentle healing system based on Tibetan medical practices, Kum Nye relieves stress, helps us to be more balanced and healthy, and increases our enjoyment of life. Part i includes theory, breathing and massage techniques, and movement exercises. U...

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