No Bad Parts: How the Internal Family Systems Model Changes Everything by Richard Schwartz

No Bad Parts: How the Internal Family Systems Model Changes Everything

Richard Schwartz

nonfiction psychology self help informative medium-paced

199 pages

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Discover an empowering new way of understanding your multifaceted mind--and healing the many parts that make you who you are.Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the in...
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Summary of 134 reviews

Moods

informative 82%
reflective 74%
hopeful 43%
challenging 41%
inspiring 38%
emotional 35%
sad 7%
lighthearted 2%
relaxing 2%

Pace

medium 69%
slow 15%
fast 15%

Average rating

4.02

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