The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal by Sheryl Paul

The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal

Sheryl Paul

256 pages first pub 2019 (editions)

nonfiction psychology self help informative reflective medium-paced
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A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety "The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, over...

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