Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable I by Brian Sabin, Belisa Vranich

Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable I

Brian Sabin, Belisa Vranich

7 hours, 45 minutes • first pub 2020 (editions)

nonfiction health self help informative slow-paced
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Description

This program is read by the author.Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life.People are less in touch with their bod...

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