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176 pages • first pub 2001 (editions)
ISBN/UID: 9781840241822
Format: Digital
Language: English
Publisher: Summersdale
Publication date: 15 May 2001
Description
This handbook explores the secrets of controlling stress and using it to your advantage. It covers: what causes stress; who is prone to stress; understanding the enemy; understanding others; our immediate reactions to stress; how to use stress as ...
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176 pages • first pub 2001 (editions)
ISBN/UID: 9781840241822
Format: Digital
Language: English
Publisher: Summersdale
Publication date: 15 May 2001
Description
This handbook explores the secrets of controlling stress and using it to your advantage. It covers: what causes stress; who is prone to stress; understanding the enemy; understanding others; our immediate reactions to stress; how to use stress as ...