A Book for the Seriously Stressed: How to Stop Stress from Killing You by Geoff Thompson

A Book for the Seriously Stressed: How to Stop Stress from Killing You

Geoff Thompson

176 pages first pub 2001 (editions)

nonfiction hopeful informative reflective slow-paced

Description

This handbook explores the secrets of controlling stress and using it to your advantage. It covers: what causes stress; who is prone to stress; understanding the enemy; understanding others; our immediate reactions to stress; how to use stress as ...

Read more

Community Reviews Summary of 1 rating

Average rating

4.0

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.