256 pages • first pub 2021 (editions)
ISBN/UID: 9781250787194
Format: Paperback
Language: English
Publisher: St. Martin's Essentials
Publication date: 12 October 2021
Description
In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by L...
Community Reviews Summary of 3 ratings
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
256 pages • first pub 2021 (editions)
ISBN/UID: 9781250787194
Format: Paperback
Language: English
Publisher: St. Martin's Essentials
Publication date: 12 October 2021
Description
In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by L...
Community Reviews Summary of 3 ratings
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.