Get Running: How to Get Started, Stay Motivated and Run with Confidence by Matt Roberts

Get Running: How to Get Started, Stay Motivated and Run with Confidence

Matt Roberts

192 pages first pub 2011 (editions)

nonfiction sports informative slow-paced

Description

Running is the most popular form of exercise in the world, with the number of people taking part in running events growing massively all the time. From a health point of view this is great news, yet many of those slipping on their running shoes fo...

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