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304 pages • first pub 2017 (editions)
ISBN/UID: 9780399588952
Format: Digital
Language: English
Publisher: Harmony
Publication date: 26 December 2017
Description
Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.ABC...
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304 pages • first pub 2017 (editions)
ISBN/UID: 9780399588952
Format: Digital
Language: English
Publisher: Harmony
Publication date: 26 December 2017
Description
Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.ABC...
Community Reviews
Content Warnings