If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future: A Coping Workbook for Building Good ... and Hope for the Future by Faith G. Harper, Simone DeAngelis, Simone DeAngelis

If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future: A Coping Workbook for Building Good ... and Hope for the Future

Faith G. Harper, Simone DeAngelis, Simone DeAngelis

160 pages • missing pub info (editions)

nonfiction self help informative inspiring fast-paced
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Is everything terrible? Is your life going to shit and your brain's convinced you that you're utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All o...

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