Anaerobic Workout Routine Made Easy!: High Intensity Interval Training Exercise plan for Quick Weight Loss by Ben Hopkins

Anaerobic Workout Routine Made Easy!: High Intensity Interval Training Exercise plan for Quick Weight Loss

Ben Hopkins

28 pages • missing pub info (editions)

informative medium-paced
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Description

Anaerobic exercises is a category of fitness that is relatively unknown by the general public. They are actually one of the best fat burning, body toning, and strength building exercises secreted mostly by high performance athletes. You will learn...

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