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Charlotte Watts, Sian Lewis, Gina Steer
112 pages • first pub 2010 (editions)
ISBN/UID: 9781445424040
Format: Paperback
Language: English
Publisher: Love Food
Publication date: 01 November 2010
Description
A balanced diet based on the glycemic index is a great way to eat more healthily, and it can also help you lose weight while still feeling full and energetic. This book will give you all the basics of the GI diet and helpful hints for a healthier ...
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—
Charlotte Watts, Sian Lewis, Gina Steer
112 pages • first pub 2010 (editions)
ISBN/UID: 9781445424040
Format: Paperback
Language: English
Publisher: Love Food
Publication date: 01 November 2010
Description
A balanced diet based on the glycemic index is a great way to eat more healthily, and it can also help you lose weight while still feeling full and energetic. This book will give you all the basics of the GI diet and helpful hints for a healthier ...