Living Well Through The Menopause: An Evidence-Based Cognitive Behavioural Guide by Melanie Smith, Myra Hunter

Living Well Through The Menopause: An Evidence-Based Cognitive Behavioural Guide

Melanie Smith, Myra Hunter

missing page info Add in missing page information • first pub 2021 (editions)

nonfiction health self help medium-paced
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Description

An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT) CBT is proven as an effective alternative for women who are looking for ...

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