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206 pages • missing pub info (editions)
ISBN/UID: 9780762723133
Format: Digital
Language: English
Publisher: Not specified
Publication date: 01 December 2002
Description
This is the completely revised and updated edition of Flash Training, the fundamental manual for physical and mental training for rock climbers. Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training ...
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206 pages • missing pub info (editions)
ISBN/UID: 9780762723133
Format: Digital
Language: English
Publisher: Not specified
Publication date: 01 December 2002
Description
This is the completely revised and updated edition of Flash Training, the fundamental manual for physical and mental training for rock climbers. Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training ...