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431 pages • missing pub info (editions)
ISBN/UID: 9780008286415
Format: Paperback
Language: English
Publisher: Thorsons/Element GB
Publication date: 20 April 2018
Description
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. How can we get the most out of our body and mind on a daily basis? Want to change you...
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431 pages • missing pub info (editions)
ISBN/UID: 9780008286415
Format: Paperback
Language: English
Publisher: Thorsons/Element GB
Publication date: 20 April 2018
Description
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. How can we get the most out of our body and mind on a daily basis? Want to change you...