The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut by Tim Spector

The Diet Myth: Why the Secret to Health and Weight Loss Is Already in Your Gut

Tim Spector

12 hours, 45 minutes • first pub 2015 (editions)

nonfiction health science informative medium-paced
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From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes-the microbes in our stomachs-could hold the key to healthy, balanced diets.What should we eat? It's a simple and ...

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