Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Training, Techniques, Course, Self-Help) by Lawrence Wallace

Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Training, Techniques, Course, Self-Help)

Lawrence Wallace

63 pages • first pub 2016 (editions)

nonfiction psychology self help informative inspiring slow-paced
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A Practical Guide to Mental and Emotional Freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive though...

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