The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin

The Book of Moods: How I Turned My Worst Emotions Into My Best Life

Lauren Martin

289 pages first pub 2020 (editions)

nonfiction memoir psychology self help emotional funny reflective slow-paced

Description

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control (Bobb...

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Community Reviews Summary of 285 reviews

Moods

reflective 80%
informative 53%
inspiring 48%
emotional 34%
hopeful 34%
funny 12%
lighthearted 12%
challenging 6%
relaxing 6%
tense 4%

Pace

medium 68%
fast 22%
slow 9%

Average rating

3.67

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