The Power of the Wandering Mind: Nondirective Meditation in Science and Philosophy by Halvor Eifring
The Power of the Wandering Mind: Nondirective Meditation in Science and Philosophy
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Halvor Eifring
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The Power of the Wandering Mind: Nondirective Meditation in Science and Philosophy

Halvor Eifring

missing page info Add in missing page information • first pub 2019 (editions)

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Nondirective Meditation is not about emptying the mind. Instead, mind wandering is seen as an important resource. Silently repeating a meditation sound helps to cultivate a free mental attitude. The activity in the brain's default mode network inc...

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