No More Aching Back: Dr. Root's New Fifteen-Minute-A-Day Program for a Healthy Back by Leon Root

No More Aching Back: Dr. Root's New Fifteen-Minute-A-Day Program for a Healthy Back

Leon Root

220 pages first pub 1990 (editions)

informative medium-paced
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Description

These state-of-the-art strategies from the co-author of the best-seller Oh, My Aching Back are designed to heal, strengthen and protect your back from stress and injury. Dr. Root's clinically proven program includes -- a 15-minute daily exercise r...

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