The 21-Day Intermittent Fasting Weight Loss Plan: Recipes, Meal Plans, and Exercises for a Healthier You by Andy DeSantis

The 21-Day Intermittent Fasting Weight Loss Plan: Recipes, Meal Plans, and Exercises for a Healthier You

Andy DeSantis

202 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced

Description

Fasting for weight loss-a simple, effective, and satisfying plan for your healthFasting is a practice with ancient roots, and its health benefits are enjoyed by people all over the world. Discover the benefits for yourself with The 21-Day Intermit...

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