ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy by Debbie Sorensen

ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

Debbie Sorensen

missing page info Add in missing page information • missing pub info (editions) user-added

challenging informative medium-paced
Powered by AI (Beta)
Loading...

Description

 Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions help you reconnect wi...

Read more

Community Reviews

Loading...

Content Warnings

Loading...