This Naked Mind: Alcohol Exposed Drink Less, Find Freedom, Discover Happiness And Change Your Life. by Annie Grace

This Naked Mind: Alcohol Exposed Drink Less, Find Freedom, Discover Happiness And Change Your Life.

Annie Grace

264 pages first pub 2015 (editions)

nonfiction health psychology self help informative slow-paced

Description

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma and associated with alcoholism and recovery. They fear drinking less will be boring, involving deprivation, difficu...

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Community Reviews Summary of 186 reviews

Moods

informative 97%
inspiring 57%
reflective 48%
hopeful 45%
challenging 28%
emotional 14%
funny 5%

Pace

medium 52%
slow 32%
fast 14%

Average rating

4.08

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