The Little Book of Calm: Tips, Techniques and Quotes to Help You Relax and Unwind by Lucy Lane

The Little Book of Calm: Tips, Techniques and Quotes to Help You Relax and Unwind

Lucy Lane

160 pages first pub 2018 (editions)

nonfiction self help informative inspiring medium-paced
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Description

Breathe in... and out... and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and center you, this book is the antidote to the bustle of everyday life. Let this be y...

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