Brain Rewire: Cognitive Behavioral Therapy Techniques Made Simple For Retraining Your Brain Conquering Depression And Anxiety by Alex Wallace

Brain Rewire: Cognitive Behavioral Therapy Techniques Made Simple For Retraining Your Brain Conquering Depression And Anxiety

Alex Wallace

154 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Do you want to break free from depression and anxiety for good? Then keep reading...Is worry one of your dominant traits? Do you have no control over your mood and temper? Do you find yourself angry over small matters? Or sometimes for nothing Un...

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