The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out by Michael Mosley

The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out

Michael Mosley

277 pages first pub 2017 (editions)

nonfiction health self help informative medium-paced

Description

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking bo...

Read more

Community Reviews Summary of 136 reviews

Moods

informative 100%
hopeful 33%
inspiring 33%
challenging 16%
reflective 16%

Pace

medium 57%
fast 28%
slow 14%

Average rating

3.85

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.