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192 pages • first pub 2014 (editions)
ISBN/UID: 9781743677278
Format: Paperback
Language: English
Publisher: Hinkler Books (AU)
Publication date: 01 February 2014
Description
Yoga is more than just an excellent form of exercise. It is also a spiritual and mindful practice that can improve your mental outlook. It shows you how to build your strength and flexibility while improving your concentration and willpower. This ...
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192 pages • first pub 2014 (editions)
ISBN/UID: 9781743677278
Format: Paperback
Language: English
Publisher: Hinkler Books (AU)
Publication date: 01 February 2014
Description
Yoga is more than just an excellent form of exercise. It is also a spiritual and mindful practice that can improve your mental outlook. It shows you how to build your strength and flexibility while improving your concentration and willpower. This ...
Community Reviews Summary of 2 ratings
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.