How to Eat (And Still Lose Weight): A Science-backed Guide to Nutrition and Health by Andrew Jenkinson

How to Eat (And Still Lose Weight): A Science-backed Guide to Nutrition and Health

Andrew Jenkinson

266 pages missing pub info (editions) user-added

nonfiction food and drink health
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Description

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, a...

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