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272 pages • first pub 2018 (editions)
ISBN/UID: 9781538730973
Format: Paperback
Language: English
Publisher: Grand Central Publishing
Publication date: 22 December 2020
Description
From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.The DASH diet has been a stapl...
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272 pages • first pub 2018 (editions)
ISBN/UID: 9781538730973
Format: Paperback
Language: English
Publisher: Grand Central Publishing
Publication date: 22 December 2020
Description
From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.The DASH diet has been a stapl...