Yoga Mama: 18 Easy Yoga Poses for Expectant Mothers by Patricia Bacall

Yoga Mama: 18 Easy Yoga Poses for Expectant Mothers

Patricia Bacall

108 pages missing pub info (editions)

nonfiction health informative medium-paced
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With a strong emphasis on "easy" and "safe," this book will walk you through eighteen of the most useful poses to help make your pregnancy smoother, happier, and less stressful. In addition to the physical benefits, an easy prenatal yoga practice ...

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