Mind Full: Unwreck your head, De-stress your life by Dermot Whelan, Dermot Whelan
Mind Full: Unwreck your head, De-stress your life

Dermot Whelan, Dermot Whelan

Mind Full: Unwreck your head, De-stress your life

Dermot Whelan, Dermot Whelan

212 pages missing pub info (editions)

nonfiction self help funny informative reflective slow-paced
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Description

In 2007, comedian and broadcaster Dermot Whelan arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and lea...

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