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334 pages • first pub 2023 (editions)
ISBN/UID: 9780316502092
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Publication date: 26 December 2023
Description
In Calm Your Mind with Food, you'll learn: How inflammation affects everything from anxiety and depression to Alzheimer's disease. How the trillions of bacteria living in your gut are key to controlling anxiety. The six pillars for calming the ...
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Content Warnings
334 pages • first pub 2023 (editions)
ISBN/UID: 9780316502092
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Publication date: 26 December 2023
Description
In Calm Your Mind with Food, you'll learn: How inflammation affects everything from anxiety and depression to Alzheimer's disease. How the trillions of bacteria living in your gut are key to controlling anxiety. The six pillars for calming the ...
Community Reviews
Content Warnings